What does it take to quit a chemical dependency? Most importantly, you need to undergo detox. However, you might worry about the time or commitment. That’s why a Florida addiction recovery center can be the right option for treatment.
Outpatient vs. Inpatient Detoxification
Some facilities advertise that they offer outpatient detox. This isn’t typically a good idea for everyone. For starters, you have to have a strong commitment to quitting the drug abuse. Besides that, you need to know when withdrawal symptoms get so severe you may need to call first responders.
At an inpatient Florida drug addiction recovery center, you don’t have to go this route. You check into a comfortable room for about a week to ten days. Addiction specialists work with you to withdraw safely and pain-free from the drug. Once you finish, you continue your journey on the road to lifelong sobriety.
One-on-One Therapy is at the Core of Treatments at a Good-Quality Florida Addiction Recovery Center
There are physiological aspects of care. Examples include:
- Medical monitoring of your progress as you withdraw from a drug or alcohol
- Medication-assisted treatment that minimizes discomfort
- Meditation as a way to focus on mind and body wellness
- Yoga that encourages the development of self-awareness
- Chiropractic care to facilitate bodily health and comfort
Most importantly, there’s one-on-one talk therapy. Treatment specialists understand that addiction is a chronic brain disease. Therefore, you need to accept that it doesn’t have a cure. Instead, the treatment allows you to manage the condition.
Putting together such a management plan is part of one-on-one meetings with a therapist. You set goals for the future. Similarly, you outline the steps you intend to take to reach the goals. These sessions are also instrumental in exploring situations that might trigger you to use again.
Avoiding relapse is a big part of the discussions. For many, it requires a good understanding of personal limitations and dysfunctional coping mechanisms. From there, it’s possible to make changes that boost your ability to handle situations as they occur. Besides that, you explore what it’ll mean to live with an incurable addiction.
Florida recovery center group sessions can be an excellent opportunity to learn from peers who’re also in recovery. You develop an understanding of how you must change your lifestyle. Due to the extent of the changes you’ll make, you need support. Groups are essential for exploring support options that’ll help you do so.
Sobriety as a New Lifestyle
Detox prepares you for exploring sobriety as a new lifestyle. In the past, your compulsion to use made it impossible to spend a day without the drug. Once you bust the physiological addiction, you don’t have this need any longer. You now have a choice to take other steps to maintain sobriety like going to an outpatient rehab program Jacksonville FL.
Therapists assist you in making the most of the fresh start that you receive. Don’t you owe it to yourself to spend a short seven to ten days at a Florida addiction recovery center? Reach out for help today.